Changing the Inner Tapes

We all have things running through our brains that we are well aware of and we call these things thoughts!  But we also have many thoughts running through our brains that are out of our conscious awareness and we are affected by them, but we may not be very aware of them and therefore, we…

It’s What You Believe That Matters

Don’t the image fool you, this is about more than sports alone, but since sports is a big influence in many people’s lives, the football playoffs have started and the Olympics are coming, I chose this particular image.  Whether it’s sports, your career or life in general, what we believe to be true is a…

Judgement: Good or Bad?

We’ve been hearing and talking a great deal about judgement as we have entered the new year.  Someone very dear to me recently commented that they didn’t believe that it was possible not to judge.  That inspired this post, to be honest, because it really got me thinking about this topic of judgement. One dictionary…

2018, The Best Year Yet

It’s that time of year when we review the past and look forward to the future.  I know it’s been said so much that we don’t really pay attention, but today truly is the first day of the rest of your life (and mine too!).  Yesterday, last week, last year, whatever, is long gone and…